In my class we need to do core fitness. These are the types of fitness we do, beep test, skipping, 12 min runs, depth jumps, hurtles, shuttle runs, sprints, and more.
I like doing the beep test because its a 20 meter run backwards then forwards and It gets faster and faster and harder and harder untill you cant get past the line then you are out.
I hate doing 12 min runs because you need to run around the map as many times as you can in well 12 min ans im a sprinter so it is really hard for me to run non stop for 12 minutes
In our core fitness I may find some things eazy or fun but others are really hard and whent we do them I try to be sick.
Mr Wynne please stop this crazy core fitness I hate most of it.
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